Who I Am

I’m Dr. Tanner Mobley — a US-trained internal medicine physician practicing hospital medicine in Georgia.

But this site isn’t about my day job. It’s about my obsession: optimizing human performance and longevity using evidence-based approaches.

Why I Started This

The men’s health space is a mess. You’ve got:

  • Bro-science influencers who’ve never read a study
  • Academic physicians who’ve never touched a barbell
  • Supplement companies pushing garbage
  • Endless conflicting advice

I’m here to bridge that gap. I read the research. I also live this stuff — I train 5 days a week in my home gym, I track my biomarkers, I experiment with what works.

My approach: Start with the science. Test it in the real world. Share what actually moves the needle.

What I Cover

  • Peptides — BPC-157, TB-500, semaglutide, and beyond. What the research says vs. what people claim.
  • Strength & Fitness — Evidence-based programming for busy professionals. Home gym optimization.
  • Longevity — Healthspan > lifespan. What actually extends your good years.
  • Hormones — Testosterone, thyroid, metabolic health. When to test, when to treat.
  • Recovery — Sleep, stress, and everything that happens outside the gym.

My Credentials

  • MD — Doctor of Medicine
  • Internal Medicine — US-trained, board-eligible
  • Hospital Medicine — Practicing hospitalist

I’m not a TikTok doctor. I’m a real physician who happens to be deep in this world.

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The content on this site is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen.